Javier Escobar is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Dual Diagnosis, Internet Addiction, Life Transitions, Relationship Issues, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you’re missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you’re not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples. I have a warm, relational approach that is grounded in mindfulness and acceptance. I see therapy as a place to explore the personal meanings of your experience, to broaden your perspective, to open up the heart, and to take steps for real change. My goal is to help you get to know yourself better from the inside-out and to build on your inner resources. It’s my personal goal to create a place for you to be open and honest without judgment. This is critical as healing is a personal journey. I actively listen to what you want to achieve with counseling and work diligently alongside you toward making that a reality.