Janet Peterson is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Parenting, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You are feeling anxious because of the COVID-19 virus. You are wondering what it all means for you, your family and future. You may already be feeling lonely without much support. Or fear experiencing a greater sense of loneliness because of social distancing. You may be feeling lost and very worried. Your feelings are normal. And, there is a way to acknowledge and befriend fear, anxiety and loneliness without it taking over. You can learn to feel an increased sense of control, calm your nervous system and move through this difficult time with less fear and worry. I offer hope, support, stress reduction techniques, understanding and problem-solving skills to help you with the issues you face. I can help you bring a sense of calmness into your system that you can access no matter what happens around you. I know that there is a place inside you that is naturally calm and I can help you access this state of being. This is a very difficult time but there are always answers. And sometimes w