Jamie T. Nowaczynski is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Divorce, Eating Disorders, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am currently accepting new clients! My goal is to help everyone be the very best version of themselves. I will walk beside you in your journey and create a safe space to share, heal, and create a life that is meaningful to you. It is a tremendous honor to witness and be a part of each individual’s growth and work towards serenity. I specialize in grief & loss, anxiety and depression. My approach is based on what each individual needs and setting thoughtful and achievable goals. When working with individuals, we will delve into past experiences that shape thoughts, behaviors, and feelings. We will work to explore how these affect present situations and future decision-making. We will do this together through meaningful conversation and by setting small goals that will add up to big results. I utilize Strength-Based Therapy, Solution-Focused, Cognitive Behavioral Therapy (CBT) and mindfulness to achieve this.