Jami L Lacona

Now offering telehealth sessions via doxy.me!! Are you feeling overwhelmed or stressed? Are you struggling with trying to find balance in your life? Are you struggling with relationship problems? I offer an intergrative approach to therapy and work well with clients who may be struggling with anxiety or depression. I also feel it is important to explore possible hurts from our past that may be impairing your ability to heal. I specialize in treating anxiety, grief, compulsive eating, depression and trauma. Often times we need someone objective in our lives to help us learn and grow from our mistakes or hurts. I offer a simple Cognitive Behavioral approach in learning new ways to manage stressors. How we think affects how we behave. It is my wish that all clients I work with live a well balanced, fulfilled life. I like to include all areas of a client’s life in developing treatment goals. Areas included are environmental, intellectual, spiritual, physical health, employment/academics, r