James D'Aconti is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal. I earned my qualification as a Mindfulness Based Stress Reduction (MBSR) teacher through the University of Massachusetts. I teach MBSR at schools and corporations around Long Island, as well as privately at my Meditation Center, The Mindful Place. My therapeutic approach is mindfulness informed, and is also psycho-dynamic and cognitive behavioral in nature. Ab