Jalesa Frye

I believe it takes immense courage to seek support when life gets challenging and stress becomes overwhelming. Therapy is a journey that can lead to healing and growth, so I strive to create a therapeutic space for my clients that is safe and collaborative. Within that space, I use a warm, supportive, curious, empathic and reflective approach to guide our work as we look at current and past stressors and/or trauma. Since graduating with my Masters degree in Forensic and Counseling Psychology from William James college in 2015 I have been empowering couples, families and individuals to overcome personal obstacles. My approach is to support clients by identifying your inner strengths and building skills and resources that will aid you in managing current stressors, work through past events, and move towards being your best and healthiest self. My experience as a counselor includes working with adults, children, and families. My goal as a counselor is to support individuals emotionally moving through challenges related to anxiety, depression, trauma, emotion management, life transitions, socio-economic struggles, and cultural challenges.