Jacob Curtis Counseling

It is my goal as a counselor to help my clients plan and use their personal strengths, resources, and supports to find new ways to live. I have experience helping people with difficulties regarding depression, anxiety, panic, interpersonal communication, trauma, addictions, and anger, as well as addressing life patterns that have impeded them from their goals and hurt their relationships. I use research-informed approaches to help my clients identify problem areas, create goals, and try new ways of doing things that work for them in their unique situations. I have training in a number of evidence based approaches to therapy, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT). I’m an attentive listener and a gentle coach. I believe that we can all continue to grow and heal, and sometimes we need a little support.