Jack Denton is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Men's Issues, Parenting, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each of us believes we are healthy and normal, and that what we are experiencing is momentary, but the symptoms persist. We may feel sadness, loneliness, rejection, loss or grief, anxiety, or mood swings as we try to live our lives and survive. These may result in feeling helpless, hopeless and alone, where old pleasures can’t lift our mood. Anxiety and panic can be like a vise, where we fear losing control and can’t push through it; only maintaining and protecting our wounds, never healing. We may be easily angered, hurting those close to us, becoming more alone. If you can relate, I can help as I have helped others. I have found healing occurs when I can create a safe place where one is accepted for who they are, where they are, without judgment or criticism, and where one is genuinely listened to and valued and can relate to someone who has had similar experiences. To be free and experience inner joy, to be stronger in one’s self and not just survive. My own life experiences over 50 years have helped me develop a compassionate understanding of life stressors and develop better coping skills, heal past wounds, and be understanding, and accepting of others for where they are and to help them heal and better deal with life issues.