J Elise Forbes is a Therapist based in the USA. My areas of speciality include Divorce, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**All appointments are filled at this time. Availability for new teletherapy clients anticipated in late December or January2021** I have 16 years+ of experience working holistically with adults managing stress, depression, anxiety, grief and loss, trauma, and challenges related to family matters. I primarily use Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Solution Focused therapeutic techniques. EMDR intensives (2-hour appointments) available upon request. Exploring healthy outlets such as exercise, improved nutrition, time in nature, spirituality, music, volunteerism, and yoga can be part of the process. With time and dedication, I know that you can live a happier, healthier life. I hope to be part of your journey! Lifebalancecounselingctllc.com; (860)717-2007. ***I do not provide any court testimony, court-related recommendations, pet therapy recommendations, or FMLA paperwork.