Ilse Aerts is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Parenting, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you sad, worried, stressed or anxious? Have you experienced trauma? Are you overwhelmed as a partner, parent or caregiver? Don’t keep trying to do it alone. We’ll explore where grief and loss, parenting, or the challenges life has thrown you might be showing up in how you’re feeling. Maybe you’ve moved from a different state or country and are trying to cope with the Southern California way of life. I understand that adjustment, and how hard it can be to adapt to new expectations and getting comfortable with a different language because I’ve done it myself. I utilize techniques from evidence based theories including cognitive behavioral therapy (CBT), solution focused interventions, person centered strategies, and Dialectical Behavior Therapy (DBT) that are tailored to your specific needs. Your treatment is a team effort, and you decide where you want to go. My job is to help you get there. I earned my Master degree in Clinical Psychology from Vrije Universiteit Brussels.