Hope Therapy Group Kristen L. Garcia is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At different points in our lives we all need a safe place to explore what’s holding us back from where we want to be and the life we want to experience. As an Associate Marriage and Family Therapist I am passionate about providing a safe space to journey with others as they experience healing and freedom from traumas and negative self beliefs, and approach themselves and their story with curiosity and self compassion. I have been told that my calm, easy going personality helps people feel at ease. I utilize a person centered approach, incorporating different modalities and techniques that support each individual’s unique needs, including EMDR, solution focused techniques, mindfulness, and artistic expression. I enjoy working with adults and young adults. Please feel free to contact me if you would like to connect and see if working together would be a good fit for you.
Contact Details
Practice Address:
San Diego, California 92117