Holly Scott

Overthinking and worst-case-scenario planning keep you distracted and irritable lately. You’re the go-to person when others want to vent. They know you’ll try to help, but you’re getting resentful of the earfuls of TMI. If you’re honest, it’s getting old to be called selfish when you try to take some alone time. You haven’t been feeling like yourself, and are starting to wonder if there’s something wrong with you. You want to understand *what* you’re feeling, and why- but most of all, how to change it. Does this sound familiar? I teach my clients how to get clear on what’s bothering them, identify how they’d like to feel instead, and strategize ways to get there. I often use EMDR and Somatic Experiencing techniques to help you deal with those gut-punching emotions and memories, so you’re not emotionally hijacked by your past. It really sucks to worry constantly and wonder if you’re crazy! Learn how to let things go, not feel guilty about it, and take care of yourself. I can be a neutral third party to hear what’s getting on your nerves, and help you figure out what you want to do about it. Visit my site to request a free consultation, then check your email for a pre-call survey!