Holistic Psychotherapy, Amber Prochnik LMFT is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Divorce, Family Conflict, Life Coaching, Peer Relationships, School Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Reconnecting you with your joy and full potential is at the core of my healing practice. When we lose connection with ourselves, we face anxiety, irritability, depression, unfulfilling relationships and negative behavior patterns. Change occurs through self-awareness. With your permission and collaboration, we’ll go on a journey to discover the roots of your suffering and tend to them to create powerful transformation. I’ll create a caring environment for you to share whatever is on your mind and in your heart. Together we’ll explore your concerns in their complexity. The more you discover, the more your awareness grows, allowing self-compassion and inner wisdom to emerge and be your ultimate guide. I teach mindfulness techniques as tools ease anxiety & depression. Mindfulness is paying attention to our present moment experiences with curiosity and a willingness to be with what is. It is in this moment where we learn to connect to our bodies, tend to our emotions, and take care of ours