Hilary Carr is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Emotional Disturbance, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re here because there’s something in your life you want to change. YOU FEEL STUCK and ready to get out of survival mode. You want to break free from the anxiety and overwhelm! You’re tired of addressing everyone else’s needs. Tired of feeling the self-doubt. To everyone else, it looks like you’ve got it together, but deep down you lack the self-confidence you project. You know you need to put on your own oxygen mask first and take care of yourself, but you’re too worried about everyone else. Starting today, you don’t have to keep repeating the same patterns. What if you could learn how to observe these PATTERNS in all your relationships? Learn skills to truly change them, and in turn improve relationships w/ your spouse, your children, your friends, & EVEN your family! Learn how to manage your thoughts and emotions. Feel MORE IN CONTROL. Stop avoiding and stuffing. Live the way you want to show up in life. By helping moms learn how to feel better and improve their own lives, I also