Heather M Brown is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
BEING HUMAN IS HARD! Pain and heartache are unavoidable and can get in the way of who and what actually matters most. Luckily, joy and wonder and laughter are also unavoidable. Learn vital skills to engage fully in your life WITH both pain and joy. You will be met just where you are in a warm, nonjudgmental and compassionate space. I am experienced with chronic pain and illness, anxiety, depression, trauma, suicidality and self-harm, death and dying, grief and loss, transition and change, gender and sexuality. I utilize cutting-edge evidence-based practices including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT) and creative arts techniques.