Heather Lee is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Career Counseling, Depression, Family Conflict, Life Transitions, Parenting, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with clients to help them feel calm, confident and resilient in the face of challenges. I want clients to know that their happiness and wellbeing are important and self care comes at the top of the ‘to-do’ list. I use a range of evidence based modalities. My clinical focus is on stress reduction, adjustment issues, relationship concerns, trauma, grief, and mood/anxiety disorders. Most people numb out to some degree- avoiding the negative feelings that are painful and seemingly impossible to transmute. Distract themselves from themselves. I support clients to become more present and aware of how they are feeling. Once clients really tap into their feelings, they have the clarity to make productive and healthy choices. I bring over 15 yrs of clinical experience in a variety of therapeutic settings. In addition to my private practice, I currently work part time at Brown University’s CAPS office. Previously, I served as the Director of a therapeutic boarding school and worked intern