Heather L. Shy is a Counselor based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Depression, Divorce, Narcissistic Personality, Parenting, Peer Relationships, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ms. Shy earned her Master of Arts degree in Clinical Psychology and is a Licensed Professional Counselor (LPC). Since 2012, Heather has been helping individuals and their families overcome a variety of behavioral and mental health concerns such as depression, anxiety, ADHD, grief, trauma, life adjustment, and anger, utilizing cognitive behavioral therapy and play therapy techniques. She continues to enjoy working with adolescents, adults, and their families and her work includes an additional focus on psychotherapy for women and maternal mental health. Heather is passionate about working with and supporting women to increase resilience and self-care skills so you can be the women and mothers you wish to be, despite the various stresses and challenges that being a woman/mother brings. Please visit my blog at nwaresilientmama.blogspot.com for more information. Website to come soon! Heather’s approach is collaborative and supportive. She utilizes mindfulness, depth psychology, and cogni