Healthier You Counseling Center is a Therapist based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that each one of us has it within ourselves to heal through our own personal strengths, and yet we spend time focusing on our limitations and they are all we can see. I am a strength based therapist who believes in client-centered therapy. You will have the opportunity to look at your belief systems and cognitive distortions to help you see your strengths, and to move forward in the healing process. As a Master ART (Accelerated Resolution Therapy) certified therapist in Utah, I believe that I have a skills that is needed for trauma recovery. I am impressed with the results of this ART work and want to help you recover from your trauma. I also am experience in marriage and couples work. I am trained in the Gottman Seven Principles and run marriage groups I have an out of the box approach to therapy. As my client we may go for a walk, practice mindfulness, do a visual art project, in addition to some talk therapy. I believe in meeting the client where they are at, and sometimes