Harry McNamara is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Dual Diagnosis, Life Transitions, Men's Issues, Relationship Issues, School Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The most effective thing that I do as a therapist is develop trusting and non judgmental relationships with the people who come to work with me. My task is to offer critical and creative views of the challenges the are presented by an individual’s life and to help to develop and adapt to new beliefs and behaviors to overcome these issues. Prior to becoming a therapist, I was a teacher in both public and private schools. The values I had as a teacher have carried over into my practice: helping individuals develop their talents, working toward growth and change, and being supportive when frustrations emerge as old beliefs about one self and the world are challenged. The main focus of my work is with Cognitive Behavioral Therapy (CBT) because it has been proven to be effective in reducing mental suffering and often can provide people seeking services with the ability to manage the issues that brought then into therapy on their own after formal therapy ends.