Grace S Ashbrook is a Counselor based in the USA. My areas of speciality include Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of adventures and hardships that all too often leave us feeling weak, broken, unloveable, ashamed, lost and alone. This journey can be incredibly challenging as well as isolating, especially when we struggle to find healthy support. I see my role as a counselor to be a supportive guide. Utilizing a non-judgmental and compassionate approach, I work to provide direction through safe exploration of feelings, thoughts and beliefs that interfere with healthy growth. I have a passion for assisting individuals in navigating the way to stability, self-love and wholeness. I know the discomfort that comes with allowing ourselves to be vulnerable, which is why I approach each person with authenticity and transparency. In my practice, I utilize a variety of therapeutic techniques to meet each person’s individual needs and specific goals. I work well with children, adolescents, adults and families, and I comfortably address life transition stressors, depression, anxiety, trauma, fami