Erin Urban is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Depression, Peer Relationships, Relationship Issues, Spirituality, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy is unique and diverse, as is each individual. Depending on the issue and type of therapy, help can come in the form of support, guidance, information, self-knowledge and/or a space to learn and practice new skills. The center of my practice is focused on building empowerment, balance, self-esteem, and self-awareness. I offer a warm and empathic environment for those facing difficult life transitions, relational challenges, past and present traumas, underlying issues of illness and stress, and any other issues preventing individuals from realizing the freedom and happiness of their true nature. I integrate a variety of mind-body modalities to help build awareness of one’s thoughts, feelings, and sensations to develop insight and uncover new choices. I also incorporate additional therapeutic techniques to fit your individual needs, as well as temper the counseling process with creativity, intuition and humor, along with practical solutions.