Erika Mateus is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals that have formed maladaptive patterns of thinking that are not helping to obtain the results that you want; or maybe you suffered from any sort of trauma and that it is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together in a collaborative way will give you the tools that you need to live a more joyful and balanced life. My personal approach is empathetic, very professional, and understanding. I always start from where the client is, and from there we develop a plan focused on the individualās goals and needs. My therapeutic style combines cognitive-behavioral and solution-focused interventions, mindfulness, as well as a strength-based and empowerment approaches. I believe in