Erika Budson is a Therapist based in the USA. My areas of speciality include Anger Management, Career Counseling, Divorce, Life Coaching, Peer Relationships, Racial Identity, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can feel isolating and frustrating. I have been working in the healing arts for over 15 years and have clinical experience working with adolescents and adults who have or are managing anxiety, depression, and trauma. I have training in EMDR for the treatment of trauma. I have worked for over 4 years specifically with survivors of domestic violence, and sexual abuse/ assault. Pain is often unavoidable, but you do not have to endure crippling suffering. “Sometimes when you’re in a dark place, you think you have been buried; but actually you’ve been planted.” Plant the seeds now to live a more balanced and peaceful life. The human experience can be complex and therefore my theoretical background is eclectic, although I mostly draw from the humanistic perspective. I have utilized EMDR, existentialism, gestalt, and a person-centered approach, based in empowerment. Together, we can uncover what areas of life are most important for you to develop. I have a specialization in art therapy,