Erica Phillips Resident In Counseling is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Family Conflict, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you been feeling less like yourself lately? Irritated by others or experiencing crying spells out of nowhere? Do you fear that something awful might happen at any moment? You are not alone. Just like our cars, our mental health requires regular tune ups as well. Allow me to help you regain a sense of normalcy and personal control in life. Together we can achieve a healthy balance of mental health fitness. I am here to help you discover solutions while providing you support on your journey. Thank you for choosing to show up for yourself! My approach to counseling is client-centered and strengths-based. We will collaborate on treatment planning and tailor sessions best suited to your individual needs. I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Meditation, yoga practices and music therapy. Helping to increase self-empowerment. Life gets busy and complicated at times but showing up for yourself doesn’t have to be. Toget