Erica Nicole Turner

I am an EMDR trained Trauma therapist who works from an attachment theory approach to address co-dependency, relationship issues, trauma, anxiety, & low self esteem. We must understand how past trauma impacts our present view of self. When we hear the word “trauma” we often think of major life crises but we must also acknowledge the “little T” traumas (emotional abuse, childhood neglect, absent caregivers). By developing insight into the underlying reasons for distressing feelings, you can discover your inherent worth and free yourself from those lingering thoughts of self-doubt that hold you back from living a fulfilling life. Processing trauma allows you to gain insight into WHY you show up in relationships the way that you do. You can break the pattern of toxic relating. You can stop the negative self-talk that fuels the way you view yourself. You can learn to re-parent yourself & give yourself what you need, as opposed to being dependent on others to fulfill your needs. The creatio