Emily Pellegrino is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Eating Disorders, Obesity, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You feel like you’re walking through life in a fog. You’ve gone through all the motions, and done all the “right things,” to get to this point in life, and yet it still isn’t enough. The thoughts and inner critic are so loud, that it’s hard to imagine them not being there. We’ve learned so many survival skills to get us to this point in life, and they’ve worked. They’ve gotten you here and that’s amazing! But are they still serving you? What place do they have in your life now? I specialize in working with the LGBTQ community – in particular highly sensitive people and empaths. As a queer therapist and human, I get it. I use a holistic approach that incorporates mindfulness, brainspotting (a powerful trauma-informed technique) and body based work. Together we can strengthen and develop your relationship with yourself, so that the chaos of the world doesn’t feel so heavy. Together we’ll find ways to empower you to be confident and to take up the space you deserve.
Contact Details
Practice Address:
San Francisco, California 94110