Elizabeth Hayes is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don’t seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress. You want to create a positive, satisfying, and meaningful life. You want to get un-stuck, and focus mindfully on what matters most to you. You want to overcome feelings of self-judgment, shame and anxiety which are distractions to experiencing your true self. You want to foster a more self-accepting and compassionate relationship with yourself. I am passionate about helping people deal with distress and trauma, to heal and grow so they can live more fully in the moment. Together, we will de