Elizabeth Fomley is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Maybe you’ve encountered some unexpected changes in your life. Or perhaps you are experiencing sadness, anxiety, burn out, or spiritual concerns that you just don’t know where to turn to. Maybe you have never felt like you had much of a positive self-esteem or you tend to be highly critical of yourself. What would it be like to gain better insight of your strengths and increase hopefulness ? What might change for the better if you could have a safe place to share the hurts and burdens you carry? Elizabeth understands these struggles. She approaches therapy in a hands on skill building manner and strength based approach. Additionally, she offers creative experiential interventions such as sand, artistic expression, and other tangible interventions for client’s own self discovery and according to individual preferences. Elizabeth counts it a privilege to hear your story and journey with you. It is tough enough to experience low self esteem, adjustment, anxiety, depression, caregiver burnout or find yourself in that dark place. Sometimes it’s nice just to have someone in your corner helping you explore new ways of thinking or improve skills to better handle life.