Elizabeth Cush is a Counselor based in the USA. My areas of speciality include Coping Skills, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What prevents you from living your life with ease and purpose? Maybe you’re feeling stressed out, anxious, overwhelmed, and disconnected from yourself and those you feel closest to. You’ve been able to manage your stress and anxiety by keeping busy and doing for others. Always moving from one thing to the next with little time for yourself now just feels exhausting. You’d like to know yourself better, to show up in your life in more authentic ways but you’re not sure how. Together using therapeutic and mindfulness strategies we find ways to help you feel more connected with yourself and the people you care about. With mindfulness and psychotherapy you learn to understand what triggers your anxiety and stress and how to manage more effectively the moment. If you’re overwhelmed, over-stressed, over-anxious I can help you live your life with ease, contentment and purpose. You can find out more about me on my podcast- womanworriers.com Call me if you want to create a more genuine connectio