Elena Torres is a Counselor based in the USA. My areas of speciality include Anger Management, Chronic Pain, Coping Skills, Developmental Disorders, Life Transitions, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | español ) Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged. If you are reluctant to seek help, please know you have support from a professional who is here to help and guide you to make important changes in your life. I offer individual counseling in a safe, empathic, and supportive environment. We will work together to explore your thoughts, feelings, and behavior by utilizing your personal strengths and active participation in order to meet your goals which will lead you to improve your quality of life. Se sientes triste, irritable e incapaz de dormir? ¿Tienes dificultades para experimentar la alegría y la felicidad? ¿Se sientes desconectado de amigos y familiares? ¿Sientes que todos estos están interfiriendo con su vida diaria? No se desanime. Si tienes dudas para buscar ayuda, sepa que cuenta con el apoyo de un profesional que está para ayudarlo y guiarlo para que realice cambios importantes en su vida. Ofrezco consejeria individual en un entorno seguro, empático y de apoyo. Trabajaremos juntos para explorar sus pensamientos, sentimientos y comportamiento utilizando sus fortalezas personales y participación activa para alcanzar sus metas, lo que lo llevará a mejorar su calidad de vida.