Elena Kyrgos is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Pain, Codependency, Coping Skills, Depression, Life Coaching, Relationship Issues, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxious? Confused? Lonely? You are definitely not alone. Now is certainly a time of change, transitions, and uncertainty. If you are seeking new and effective ways to deal with these transitions and pressures, I’m your person. Merging my training and experience as a psychotherapist and nutrition expert, I offer integrative therapy services to individuals seeking guidance and support to help you re-group when life has been disrupted. My goal is that you come away with a plan, tools and strategies that help you build the competencies to navigate your life with strength and ease. Specialties include: managing stress, anxieties, depression, chronic illness, shame, relationship challenges, grief & loss, transitions, and health & wellness coaching. I am continually staying abreast with new treatment modalities and tailor my approach specifically for the needs of each individual. I am also a Certified Daring Way™ Facilitator, an experiential methodology based on the research of Dr. Brene Br