East End DBT is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Chronic Impulsivity, Coping Skills, Eating Disorders, Peer Relationships, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
DBT is a compassionate and practical treatment approach; DBT incorporates elements of CBT and mindfulness to provide the insights and tools needed to help you take control, learn how to ‘respond rather than react’, and to be present and engaged in a life worth living. DBT is an effective approach for a wide variety of concerns including depression and anxiety. We also offer DBT Exposure Therapy to address and resolve trauma. We provide therapy, and skills-training groups for adults and adolescents. Therapists Virginia St John, LCSW/R and Kristin Guarino, LCSW/R are intensively trained in DBT, an evidence-based treatment that offers a skills-based approach to developing emotional resilience and creating a life worth living.