Dr. Lauren E. Mays is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Learning Disabilities, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I am a results-oriented therapist who specializes in helping individuals break free of old patterns, find motivation, form deeper relationships, and manage difficult transitions. Using foundations of attachment and neuroscience, I work collaboratively with clients to help them gain insight into how they are “wired”. This blueprint allows us to develop effective strategies that both reduce immediate stress and make lasting impacts on your overall well-being and life satisfaction. I believe that the therapist-client connection is paramount to this work and strive to provide a space that is safe, thought-provoking, (sometimes) fun, and always real. I serve a diverse group of young professionals, students, and adults managing depression, anxiety, trauma, intimacy concerns, and adjustments. I am integrative in my approach and tailor the use of evidence-based techniques from cognitive-behavioral, emotion-focused, and psychodynamic treatment modalities to each client’s needs, goals,
Contact Details
Practice Address:
Washington, District of Columbia 20036