Dr. Jackie Henry is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You may feel overwhelmed right now, not sure where to turn or what to do next. We are all adjusting to a rapidly changing world and it is hard to make sense of it all. Going through life transitions can bring many different emotions and it can be difficult to make space for all of them. We can talk about this together, finding a way forward in uncertain times. Even resourceful, capable people need guidance at times, and having someone to hear you out can be just what you need to get yourself back on track. Let’s take your ideas about solutions and turn them into action. Together we can make meaningful steps toward identifying what is important to you and how to live more in line with those values. Perhaps you aren’t sure about individual therapy but would like specific tools and strategies for managing a difficult time. Join our Mindful Self-Compassion Class! There are openings now for the Introduction to Mindful Self-Compassion class starting in March. Learn more at our website: www.m