Dr. Danen Adelson is a Psychologist based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Depression, Family Conflict, Narcissistic Personality, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility. My approach includes an integration of guidance, exploration, & problem-solving. My communication is often direct and I use humor in our sessions. I will help you create greater awareness of yourself and improve your quality of life by adapting to difficulties with increased competence. If you are willing to work hard to create lasting change in your life and are interested in creating meaning in your life, I welcome you to contact me. I look forward to building a re
Contact Details
Practice Address:
Sacramento, California 95816