She/Her/Hers
Therapy is a unique and challenging experience that can offer great rewards. In fact, self-work is a large contributor to helping us achieve progress in our lives. The difficult thoughts and feelings that we hold deep within ourselves, can negatively impact our mood, success, health and overall happiness; that is, until we make the brave decision to unearth, examine, and learn from them in the therapeutic process.
Therapist Overview
I help clients with many types of difficulties including anxiety, depression, work stress, culture and identity issues, adult ADHD, trauma, and relational problems at work, with partners, friends, and family.
I work alongside my clients as they embark on a journey of diving deep into self-exploration, developing actionable insights, navigating relationships, and identifying and expressing emotional needs. Further, we work together to build and enhance skills to manage and ultimately discard distressing thoughts, feelings, and symptoms.
As a therapist, I strive to support, empower, and collaborate with you as you navigate your way through the joys and frustrations of life. Feel free to contact me for a 15 minute consultation and learn how we can work together to achieve your goals.
Contact Details
Practice Address:
Manhattan, New York 10007