Dina Tamres is a Therapist based in the USA. My areas of speciality include Family Conflict, Life Transitions, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
For many people, psychotherapy is a powerful resource for growth. Our emotions can be complicated and may feel confusing or even overwhelming when trying to tackle them alone. I am an experienced Licensed Marriage and Family Therapist (LMFT) in private practice in Falls Church and Fairfax, Virginia. I create a safe, non-pathologizing, trusting environment for you to examine the feelings you tend to hide away from others (and often even from yourself). Together, we can explore and learn from the conflicts that keep you stuck in order to create lasting, positive change in your life. I have advanced training in Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couple Therapy (EFT), and Brene Brown’s The Daring Way, all of which I draw upon to inform my clinical practice. I am also a certified Yoga Instructor and integrate mindfulness meditation into my practice. I have a deep appreciation for the courage my clients possess to be open