Denise Pham is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves. As a therapist, I will walk with you on this journey to reach your full potential and overcome fear and doubt. I use a mindfulness-based and cognitive-behavioral approach with adults, children and teens, whose behavior or thought patterns have been stifling and need help to build awareness of triggers and develop coping skills to manage daily distress. Healing often occurs when we venture beyond our comfort zone. I strive to provide a calming space where clients can feel heard in a safe, non-judgmental, and confidential environment. If you or your child/teen is struggling with depression, anxiety, or trauma, please reach out so we can begin working towards positive change together.