Debra J. Koopmann is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Parenting, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice was founded from my desire to help and improve the lives of others. My goal for all my clients is to encourage them to live “An Authentic Life” by developing a healthy mind, body and spirit. I help clients identify and change their perceptions to foster a new awareness so they move towards better self-esteem, healthy coping strategies and more positive relationships. My specialities include working with those who struggle with anxiety, depression and mood disorders. I also enjoy coaching people through the various transitions life has to offer. I use a variety of treatment modalities to encourage personal growth and healing. Depending on the client’s needs and desires, traditional methods such as CBT and interpersonal therapies are used. For those wanting a more wholistic approach, I offer other treatment options such as Mindfulness, Reiki, Emotional Freedom Technique (EFT) and Heartmath. “Authenticity is the daily practice of letting go of who we think we’re supposed to be