David Kilgallon is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Behavioral Issues, Chronic Impulsivity, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have experience working with individuals who may find it difficult to manage their anger, leading to feelings of loneliness and irritability or encountering difficulty in relationships due to outbursts of anger. Many people come to me when the day-to-day demands placed on them become overwhelming, and they feel like they’ve lost their sense of balance, passion, energy or motivation. Others’ convey difficulty relaxing, sleeping, or being emotionally present in their personal lives. I am passionate about working with people who are feeling stressed out, whether it’s related to : school, work, relationships, parenting, or family. I typically work from a two-fold approach. First, we’ll look at the most pressing issues, helping you manage intense emotions in the moment. Once you have some concrete coping strategies and feel more emotionally present, we’ll start to explore the possible underlying causes. The goal is to increase awareness of triggers and identify alternative appro