Dana Jill Oshiro is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Codependency, Coping Skills, Depression, Family Conflict, Learning Disabilities, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am passionate about helping people move into their best, most productive and loving self. As a psychotherapist/life abundance coach with 25+ years of experience , my specialties include eliminating stress, anxiety, stuckness and/or burnout; to move past procrastination and perfectionism (excruciatingly high standards and negative self talk) whether in your career, college/grad school or relationships. I use body centered techniques – EFT (Emotional Freedom Technique), EMDR, Mindfulness and Self Compassion to achieve a sense of balance and wholeness. Thoughts people often contend with are: “Where do I start? It’s too much, I’m not doing a good enough job, failing at this will ruin my reputation, I can’t say no because they’ll get irritated with me.” By clearing these underlying issues and beliefs, people move into a productive space, guided by inspiration and feeling ease in their life. I have a very warm, genuine and empathic style with an irreverent sense of humor! My life experienc