Connie F Hanson is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My ideal client is someone who truly wants to work on becoming happier with themselves and their situation. Yes therapy may seem like work sometimes but, I can assure you that you are worth it! Happiness may seem so far removed that it seems impossible to even hope for it. I am here to help give you that hope for a better future for yourself. I believe that humans are not flawed and that we are all in this human experience together. I would like to help you with relationship issues, anxiety, depression, PTSD, self-esteem, and other life-altering problems that keep you down and unable to achieve what you would like to accomplish. I use ACT (acceptance and commitment therapy) and teach DBT (Dialetical Behavioral Therapy) skills to help you learn to cope with what life brings your way. Mindfulness and getting present skills are key elements in learning how to enjoy life right now in this moment. I never leave my clients alone to discover how to navigate difficult challenges themselves. Du