Cody Jackson

Are you or your child struggling with difficult emotions or self-defeating behaviors? I can help. I offer mindfulness-based counseling for adults and teens, and non-directive play therapy for children. These approaches have proven to be effective at increasing self-awareness and self-acceptance, and creating lasting changes in my clients’ lives. If you’re ready to commit to such a process, then I will be right there with you, offering support and insight at each step along the way. I believe that within each person exists the innate clarity and wisdom necessary for healing to occur. My role is to help clients access those parts of themselves, and to offer guidance when obstacles are blocking the path. Through compassionate listening and precise observation, I help clients to redefine happiness on their terms and achieve their goals. Doing therapy is something I’m passionate about, and I consider it to be a sacred and unique privilege to do this work. I see it as a collaborative hea