Claire V. Thomas is a Psychotherapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
While our past can deeply impact our sense of who we are and the choices we make, it does not need to define us. With care, attention and a little practice, I believe that it is entirely possible to transform familiar but unwanted ways of thinking, feeling and relating. I enjoy helping individuals of all ages develop healthier ways of being that are built on a more compassionate relationship with themselves and those they love. I am a strength-based, trauma-informed psychotherapist. My guiding principle is that each one of us has the capacity for positive change, healing and growth, no matter what we have experienced or endured. I take a collaborative, nurturing approach to help people heal from emotional pain, build resiliency and enjoy more meaning and joy in their lives. People come to therapy for many reasons. Now, perhaps more than ever, it can be helpful to process thoughts and feelings without judgment, find ways to stay grounded and connected and learn new coping skills to manage uncertainty and change. I invite you to call me to discuss how I can best support you at this time.