Cindy Bowling

Hello…thanks for taking a step in focusing on you! So, you find yourself with memories that just keep coming up and causing you pain. You notice patterns that seem to keep happening in your life, and those patterns are holding you back. You have come to the right place to find healing and support. Making an investment in yourself through therapy is an opportunity to explore patterns and problems, but more importantly, you can learn how to heal and feel better. My approach comes from an intuitive and collaborative place. I know you are the expert on you, and together we work actively to create a safe place, free of judgment so that you reach the goals you have for yourself. I work to build trusting alliances by respecting all aspects of you and helping guide you toward solutions that are in line with your goals. I blend evidence-based therapy approaches as I get to know you to design a personalized path toward healing that works for you. In my practice, I have treated a variety of struggles including anxiety, depression, and recent and distant traumatic events. I also provide family therapy, a practice that is grounded in the importance of stability and connection.