Christopher L Villani

Hi, my name is Christopher, My approach to therapy is based on genuine human interaction. A person centered orientation is the foundation of any therapeutic relationship. Not every person benefits from the same treatment. For this reason I hold an eclectic orientation, including but not limited to: CBT, DBT, Emotional focused therapy, Mindfulness, and Relaxation. I believe in goal-setting and strategy building. However, I also understand that sometimes we just need to vent! I believe that every person has the innate ability to resolve their inner conflicts. You are the expert on you, I am just a guide on your journey to fulfillment I have worked in Outpatient settings such as conducting groups and individual sessions, as well as a Therapist in private outpatient settings. I have worked with children as young as 6, and adults well into their geriatric years. I have found that an integrative treatment approach leads to the most successful treatment outcomes. These skills include resolving childhood conflicts that contribute to present difficulties, modifying and changing negative thoughts and behavior patterns and cultivating resilience, and empowerment so that you can move confidently forward.