Christina L. Gmyr is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Family Conflict, Obesity, Parenting, Peer Relationships, School Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I’m so glad you’re here. Have you ever felt like the weight of the world is on your shoulders? Like everybody else seems to be managing just fine, and to the rest of the world maybe it looks like you are too, but in fact you’re struggling to cope with stress and anxiety that just seems to be part of your everyday life? Does it seem like COVID-19 turned everything upside down? You feel so anxious and overwhelmed. Your mind just won’t turn off. Whether you’re dealing with challenges related to your job, your relationships, major life changes or anything else, I’m here to help. You just want to feel better – to feel like you again. You want to feel self-assured and successful in life. You want to feel heard and understood. Therapy can help you feel calmer, less stressed and more confident. It can help you understand and cope with unhealthy thoughts and behaviors, improve your relationships and lead to a more fulfilling life. I understand how important it is to have a place where