Christina Couch is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling overwhelmed, anxious or depressed? You may feel physical discomfort in your chest, head or stomach. You constantly worry about the what ifs. You worry excessively about what others might think of you. You accommodate everyone else’s needs because setting boundaries and saying “NO” makes you feel guilty. So you find yourself taking on more and more, constantly telling yourself “I should’ve done better” or “I could have done more.” You feel down and you’re always exhausted. You find yourself getting angry or resentful but don’t understand why. You NEVER ask for help. And it’s become too much lately. In therapy we’ll collaborate to uncover the ineffective thoughts, feelings and behaviors that have left you feeling overwhelmed, anxious or depressed. You’ll learn the skills to challenge these old ways and begin to incorporate new ways of thinking, feeling and doing that will allow for positive change and greater authenticity I provide individual and group therapy for women. As an al