Christa Huston is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Borderline Personality, Chronic Pain, Depression, Family Conflict, Life Transitions, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress is something that none of us can avoid in life, we experience it for many different reasons, in many ways. At times, our stress may feel unmanageable, it may cause us to experience strong emotions and to feel out of control. It may interfere with our ability to function and to feel like ourselves. It can overshadow the positive and enjoyable moments and feel impossible to overcome. Fortunately, you do not have to face these struggles alone. For ten years I have worked in various settings helping people of all ages better deal with all kinds of stress provoking experiences and issues. I have extensive experience using multiple treatment approaches (including CBT, DBT, mindfulness, motivational interviewing, patient centered) to help individuals, families and couples develop and utilize practical strategies, tools and healthy coping skills to better manage their thoughts, emotions and behaviors and effectively work through their stressors. It is my goal to provide a comfortable sp