Chris Paredes is a Counselor based in the USA. My areas of speciality include Anxiety, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that healthy and fulfilling relationships are the beginning to change in all other areas of life. My goal is for us to understand the core struggles you are facing, and to provide you with proven tools that lead to change in yourself and in the relationships that matter the most. If you struggle with depression, anxiety, loneliness, anger, or substance addiction, understanding and changing patterns is the beginning to healing. I have created a safe, accepting place for you to discuss what is happening in your life so that together we can work to make the changes you desire to see so that your life feels better. I have done extensive training in Emotionally Focused Therapy (EFT) and Gottman Method and studied what builds healthy relationships, and how having our emotional needs met and understood by others builds self confidence and leads to positive change in all other areas of our lives. When we understand why we do what we do, then we can begin to create new patterns that s
Contact Details
Practice Address:
Seattle, Washington 98112